How to Find Balance and Ground Yourself
We all can feel lost and distracted in life. Our focus can become distorted and our flow can be disrupted by trivial mind chatter and meaningless novelty. This state of confusion and interruption is caused by a lack of grounding. If we take the time to ground ourselves and "calibrate" our moods and thoughts, we can reclaim the clarity and inner peace essential to a happy existence. Are You Approaching Life in An Imbalanced Way? Sometimes our goals and ideals cause us to behave in ways that actually lead us to deviate from those very ideals. We may value success, but we go about trying to pursue that success in a way that causes us to suffer and utterly miss the fruits of our labor. We may value some sort of social ideal, such as the ideal of a perfect lady, but we might lose ourselves and deny ourselves of our true essence while trying to fit the ideal. So as not to lose ourselves in the pursuit of our goals and ideals, we must ground ourselves. When we ground ourselves, each...