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Showing posts from January, 2014

How Do You Get Over Someone? How to Get Over Your Ex/ How to Deal with Heartbreak

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How do you get over someone? How do you stop yourself from constantly thinking about them, wondering what they're up to, wondering if they still walk the same familiar routes you were so used to seeing them travel, wondering if they ever think of you and how they think of you and whether or not they want to? How do you stop having feelings for someone? How do you stop yourself from feeling overjoyed at the sound of their name and equally destroyed at the thought of their face looking adoringly at someone other than you? How do you deal with a certain empty feeling that ensues after someone so integral to your life, your style, your being, is no longer there beside you, creating a life with you? How do you accept the fact that the special someone is creating a life without you? There are lots of ways to go about it- many of these resulting in failure and some even cause an increase in the severity of your feelings. I know though, that there is a much easier, much more uplifting, muc...

Stick to Your New Year's Resolutions: Why New Years Resolutions Don't Work and How to Change That

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The New Year has come and a great many of us are still riding the motivational high of the promise of change and improvement emphasized by this new start. After a few weeks, days, or even hours, that high will die down and our to-do lists, micromanaged schedules, gym memberships, produce drawer, and daily journals will be thrown on the back-burner. We'll do this once, twice, and completely forget our new year's resolutions and abandon all hope and all effort towards achieving what we felt so excited and inspired to do. A major problematic aspect of this trend is intensity. It's quite easy to pump ourselves up and get excited about new goals- the inspiration feels real and extreme. Yet this feeling quickly fades and the motivation doesn't last because that level of intensity is (for most of us) unsustainable. Just like nothing drastic really happens at the turn on the second hand carrying us from one year to the other, we can't really expect a drastic change from our...