How to Find Balance and Sustain It
Balance is the key to a happy life. When we allow ourselves to stay grounded, we allow ourselves to grow deeper and taller. A determinant factor in our happiness is the balance of our energy. Our energy includes the way we think, act, speak, and how much time and attention we allot to various areas of our life. Balanced energy is never stagnant energy- there is always an input and output, there is always an inward flow and an outward flow. When we become too focused in the inward flow, we become hoarders. We become scared that we will lose and we believe there is not enough abundance to go around, so we try to take and take and keep it all without giving any away. We can not exhale and there is no release, just build up. When we become too focused on the outward flow, we lose our grounding. We do not allow ourselves to receive and only push ourselves to give, so we lose our power and allow our energy to dissipate without proper renewal and nourishment. We can not inhale and there is no...