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Showing posts from February, 2014

How to Find Balance and Sustain It

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Balance is the key to a happy life. When we allow ourselves to stay grounded, we allow ourselves to grow deeper and taller. A determinant factor in our happiness is the balance of our energy. Our energy includes the way we think, act, speak, and how much time and attention we allot to various areas of our life. Balanced energy is never stagnant energy- there is always an input and output, there is always an inward flow and an outward flow. When we become too focused in the inward flow, we become hoarders. We become scared that we will lose and we believe there is not enough abundance to go around, so we try to take and take and keep it all without giving any away. We can not exhale and there is no release, just build up. When we become too focused on the outward flow, we lose our grounding. We do not allow ourselves to receive and only push ourselves to give, so we lose our power and allow our energy to dissipate without proper renewal and nourishment. We can not inhale and there is no...

How to Tell If Your Partner is the One/ Soulmate

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A majority of people in various stages of relationships often wonder whether or not their partner is "The One." Lots of us expect ourselves to one day find someone who will make our dreams come true and fill a space in our hearts that catapults us into eternal happiness. It definitely is not wrong to want this, but the path to fulfilling this desire gets awfully messy. Thanks to our strong tendency to neglect ourselves from giving ourselves the love, attention, honestly, and acceptance we need to consciously make our own dreams come true and feel the wholeness of our own heart and enjoy the choice of happiness right now, we give that power away and conveniently project it onto "The One." Yet, no one is ever "done" giving themselves love and attention. No one is ever "done" opening their heart and choosing happiness in the present moment. We all must continue to practice this way of being. The more we live in a state of connection to ourselves, th...